A thorough article on habits — both good and bad.  Some of us have habits we hope to stop here as the year begins, but at the same time we also need to take on good and healthy habits!  From Reflections………………

We all want good daily habits. But instead we sleep in, check our email in bed, and have “just one more.” So, how do we start breaking bad habits and start making good daily habits? Isn’t there a simple three-step plan or a good habits list that will set me free? Not really. But there […]

via Guide to Making Good Daily Habits and Breaking Bad Ones — Reflections

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s